Embrace your healing journey
You’ve done all the right things.
You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.
Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear.
Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward.
New episodes every Tuesday. Let’s heal from within, together.
Podcasting since 2023 • 71 episodes
Embrace your healing journey
Latest Episodes
E065 | Effortless Healing: A New Standard for Women Tired of Doing Everything ‘Right’ and Still Not Feeling Better
Have you ever followed every healing rule—and still felt stuck?You’re not alone. Many high-functioning women with chronic symptoms are doing everything right and yet feeling more exhausted, confused, and disconnected than...
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Season 3
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Episode 65
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18:56
E064 | Protocol fatigue is real—Here’s what no one tells you
Are you constantly chasing new protocols—but still feeling exhausted and stuck?You’re not lazy, and it’s not a lack of willpower. The real issue might be something no one warned you about: protocol fatigue. It’s...
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Season 3
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Episode 64
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19:58
E063 | Effortless doesn’t mean passive. It means precise.
What if doing more is the very thing that’s keeping you sick?Most women with chronic symptoms are stuck—not because they’re undisciplined—but because they’ve been taught to override their body instead of listen to it.You’ve follow...
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Season 3
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Episode 63
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13:09
E062 | Why willpower isn’t healing you—and the body-led shift that finally will
What if willpower was never the problem?You’ve done the protocols. You’ve pushed through the flares. You’ve followed all the rules.And yet… you’re still stuck in a cycle of fatigue, inflammation, and second-guessing.The...
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Season 3
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Episode 62
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19:05
E061 | How to heal with both strategy and soul (yes, you need both)
What if healing was never about picking a side? You’ve been told to choose between science and intuition. But what if that very choice is what's keeping you stuck in a cycle of symptoms, frustration, and flare-ups?...
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Season 3
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Episode 61
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19:10
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