
Embrace your healing journey
You’ve done all the right things.
You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.
Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear.
Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward.
New episodes every Tuesday. Let’s heal from within, together.
Podcasting since 2023 • 76 episodes
Embrace your healing journey
Latest Episodes
EP070 | Stop Blaming Your Body: A Radical Shift in Healing
Ever feel like no matter what you do, eating clean, exercising and meditating, nothing works? If you’re frustrated with your healing journey and don’t understand why your body isn’t responding, you’re not alone.Man...
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Season 3
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Episode 70
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15:49

EP069 | When Healing Feels Hard: The Effortless Shift That Works
Are you exhausted from chasing rigid protocols that still leave you flaring and fatigued?You’re not alone—most plans are built around rules instead of your body’s natural rhythms, so they eventually fizzle out.That frustrat...
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Season 3
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Episode 69
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18:55

E068 | When Everything Feels Like a Trigger: The Hidden Key to Immune Calm
6 Ways to Rebuild Immune Tolerance and Help Your Body Feel Safe Again Do you feel like your body is reacting to everything lately, even things that never used to bother you?You’ve cut the gluten. Followe...
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Season 3
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Episode 68
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22:31

EP067 | Greek Sunsets, Austrian Strudel: Two Travel Epiphanies That Make Healing Effortless
Have you ever wondered why a simple vacation can make your body feel better than any strict protocol?If you’re hustling through elimination diets and endless tests yet still flaring, you might be missing the two game-changing shif...
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Season 3
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Episode 67
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14:27

E066 | The Myth of “Doing It All”: Why Simplicity Heals Faster
Are you doing everything right—and still not feeling better?You’ve tried the protocols, eliminated all the foods, run the tests… and yet, your symptoms persist. You’re exhausted—not just physically, but emotionally from chasing ...
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Season 3
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Episode 66
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19:01
