Embrace your healing journey
You’ve done all the right things.
You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.
Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear.
Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward.
New episodes every Tuesday. Let’s heal from within, together.
Podcasting since 2023 • 85 episodes
Embrace your healing journey
Latest Episodes
EP079 | From Burnout to Body Wisdom: Sonali’s Autoimmune Healing Breakthrough
In today’s deeply moving conversation, I’m joined by Sonali Patranabish, a former client whose journey captures the heart of what Effortless Healing™ truly means.If you’ve ever felt burnt out, overwhelmed, or stuck in a loop of sy...
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Season 4
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Episode 79
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49:25
E078 | The Future of Wellness Is Quiet (Part 3)
Have you been doing “everything right” and still feeling stuck in your healing? If so, you’re not alone and this final part of the series will show you why.Over the past two episodes, we explored why healing feels so ...
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Season 4
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Episode 78
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17:33
E077 | Infertility, Hormones & Hope with Mahesh Jayaraman
When the science of hormones meets the compassion of healing — what truly helps the body restore balance and hope.What if infertility isn’t a diagnosis to fix, but a signal to decode?In this illuminating conversati...
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Season 4
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Episode 77
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44:40
EP076 | Teaching AI to listen like a healer (part 2)
What if AI could listen to your body like a healer? Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking?The truth is, you've been taught ...
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Season 4
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Episode 76
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22:41
EP075 | Healing in an Artificial World: 3 Truths That Change Everything (part 1)
What if your healing didn’t need another app—but a moment of quiet?You’re eating clean, tracking steps, journaling… and still tired, foggy, and overwhelmed. You’re “doing everything right,” yet your body feels off.We’ll gen...
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Season 4
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Episode 75
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16:38