
Embrace your healing journey
You’ve done all the right things.
You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.
Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear.
Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward.
New episodes every Tuesday. Let’s heal from within, together.
Podcasting since 2023 • 60 episodes
Embrace your healing journey
Latest Episodes
E054 | Why more effort isn’t the answer: The hidden cost of over-trying
Do you feel like you're doing everything right—yet still not healing the way you should? If you’re putting in all the effort—tracking symptoms, following protocols, working on mindset—and still struggling with chronic illness...
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Season 3
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Episode 54
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14:40

E053 I You can’t heal what you’re at war with: The emotional side of chronic illness
Have you ever wondered if your body is actually trying to help you—but you’ve been taught to fight it instead?If you’ve been chasing healing through diets, supplements, and protocols but still feel exhausted...
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Season 3
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Episode 53
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14:12

E052 | Simplicity heals: How to reclaim your energy without overwhelm
Have you ever felt exhausted by your endless quest for wellness? You've probably tried numerous complex routines, diets, supplements, and self-care practices, only to end up feeling even more overwhelmed and exhausted.&...
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Season 2
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Episode 52
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18:39
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E051 | Why popular health trends fail (and how to succeed instead)
You’ve followed the trends, bought the supplements, and tried every wellness hack—but you’re still exhausted, still dealing with symptoms, and still wondering what’s missing. In this episode, we uncover why popular health trends oft...
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Season 2
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Episode 51
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26:41
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E050 | Your Personalized Self-Care Plan: A Blueprint for Energy and Balance
Feeling exhausted, stuck, or like self-care just isn’t working for you? In this episode, we’re uncovering why most self-care advice fails and how to create a personalized, sustainable routine that truly restores your energy and bala...
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Season 2
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Episode 50
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24:46
