Embrace your healing journey
You’ve done all the right things.
You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.
Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear.
Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward.
New episodes every Tuesday. Let’s heal from within, together.
Podcasting since 2023 • 64 episodes
Embrace your healing journey
Latest Episodes
E058 | Inside the Body Wise Reset: what it is, why it works, and what you'll get
Are you eating clean, taking supplements, doing yoga or meditation—and still waking up exhausted, inflamed, and stuck in chronic symptoms? You’re not alone. And more importantly—you’re not the problem. The probl...
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Season 3
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Episode 58
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17:27
E057 | Chronic symptoms not making sense? Decode what your body’s really trying to tell you
Are your chronic symptoms still a mystery—despite doing everything “right”?You’ve cut out the foods, taken the supplements, seen the doctors—and still, your body’s not cooperating. Why?If your symptoms don’t make sense, it’...
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Season 3
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Episode 57
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17:28
E056 | Flare-Up mode? 3 Mistakes keeping you stuck (and what to do instead) (BONUS)
Are your flare-ups trying to tell you something? If you’re stuck in chronic flare-up mode—despite clean eating, supplements, and endless protocols—this episode is your wake-up call.What if your symptoms aren’t sign...
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Season 3
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Episode 56
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17:15
E055 | Your symptoms aren’t random: How to decode fatigue, flares & gut issues to start healing
What if your chronic symptoms weren’t just something to manage—but messages from your body, guiding you back to health?Many women dealing with fatigue, bloating, brain fog, skin flares, and other persistent symptoms are told it’s ...
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Season 3
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Episode 55
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15:34
E054 | Chronic illness & healing burnout: Why over-efforting keeps you stuck
Struggling with chronic illness or autoimmune symptoms—even after doing everything “right”? You’re not alone. If you're following every protocol, tracking every symptom, and pushing yourself to stay positive—but you're ...
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Season 3
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Episode 54
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14:40
