Embrace your healing journey
You’ve done all the right things.
You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.
Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear.
Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward.
New episodes every Tuesday. Let’s heal from within, together.
Podcasting since 2023 • 89 episodes
Embrace your healing journey
Latest Episodes
EP083 | The Future of Functional Medicine in India- Systems, Scale and what truly helps patients
Functional medicine isn't just an alternative, it's a new paradigm that integrates systems to address chronic conditions at their roots. Today, I’m joined by Dr. Anish Musa, a pioneer in functional medicine in India, who’s bridging ...
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Season 4
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Episode 83
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54:25
EP082 | The Science of Simplicity in Healing- Pete Williams
Healing from chronic illness isn't just about the latest test or supplement—it's about the consistent daily actions that build your wellness over time. In today’s episode, Pete Williams, one of the UK’s leading functional medicine practitioners...
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Season 4
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Episode 82
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1:10:19
EP081 | Healing Beyond Protocols: Dr. Sandra Scheinbaum on the Power of Coaching, Community, and Body Trust
What if the biggest shift in your chronic illness healing isn’t a new protocol—but a new kind of support?In this episode, I’m joined by Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy (FMCA), who has spe...
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Season 4
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Episode 81
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37:53
EP080 | Healing Through Simplicity: How Naila Broke the Cycle of Chronic Illness and Reclaimed Her Life
Most women living with chronic illness are doing everything “right” — the diets, the supplements, the tests and still don’t feel better. Naila was one of them.In this powerful conversation, Naila Mahmood shares her dee...
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Season 4
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Episode 80
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36:51
EP079 | From Burnout to Body Wisdom: Sonali’s Autoimmune Healing Breakthrough
In today’s deeply moving conversation, I’m joined by Sonali Patranabish, a former client whose journey captures the heart of what Effortless Healing™ truly means.If you’ve ever felt burnt out, overwhelmed, or stuck in a loop of sy...
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Season 4
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Episode 79
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49:25